These aren’t your average positive thinking tips! Rather, they’re paradigm shifts that will make a significant, long-term difference in your physical health and overall well-being.
For more ways to boost your health, check out My 20 Best Holistic and Magical Beauty Tips, and my online workshop, Magical Fashion & Self-Care.
What did you think of this video? Please share your thoughts in the comments.
Well said. We were taught this in medical school. Dementia is not a “normal” process. It’s not normal! Now, things can go awry with anyone. But just because you age, it does NOT mean you will get dementia! Great video, Tess.
Jori, that’s awesome to hear that you learned that in medical school! Thank you for sharing that info, and for watching the video. I’m so glad you enjoyed it.
I was just listening to a Podcast from Wellness Mama and she had Dr. Kelly Brogan. She spoke on the subject of Depression but added endocrine issues as well. I listened to your youtube information on improving our health through thoughts…she said the exact same thing you just said! Incredible, incredible, incredible. If you ever get the chance to hear this…it is exactly what you just said, but she was given 1 hour. She graduated from MIT in neurosciences, was a psychiatrist, thought drugs were the answer for illness. She got sick, researched how to get well and will never, ever, ever write a prescription for medication again. Her practice has had a huge amount of success, without medication. She prescribes exactly your 3 points. Drug companies, thoughts/beliefs, and origins of foods. Just wanted to bring it up because it was a podcast directed to moms who want to live and raise a family in an organic, natural lifestyle.
Oh wow, Shannon! Amazing! Thank you so much for letting me know.
Awesome advice to consider as the wheel of the year completes another cycle. I like that it is simple because it makes it easier to implement. Thanks for the tips Tess! Happy Winter Solstice! ?
Sarah, thank you for connecting! Glad you liked the video. Happy Solstice to you too!