Balance and harmonize before a holiday gathering with this steadying meditation. We'll begin with some centering breaths, move on to a clearing and shielding visualization, and finish with some empowering affirmations that will help you relax and enjoy the day. Do this meditation on the day of a family gathering, and for an even deeper effect, also do it on the days leading up to the gathering. If you try it, please come back after the gathering to share your experience in the ... continue reading...
Search Results for: meditation
Quick Air Element Meditation for Clarity and Calm
This effective meditation can be done anywhere, any time, in less than 4 minutes. It invokes the element of air to bring instant clarity and calm to your mind, body, and spirit. Did you try this air meditation? What did you think? Please share your thoughts and experiences in the comments. ... continue reading...
Water Meditation for Deep Emotional Healing
Emotional flow is an important key to joyful living. Even when we touch on painful emotions, getting them moving feels so much better than keeping them stuck, and it allow us to create more space for joy. Learn how to align with the elements and create an elemental altar in my online workshop, Holistic Energy Magic. ... continue reading...
10-Minute Chakra Clearing Meditation (VIDEO)
In addition to cleansing your aura, this meditation will clear, balance, and activate your chakras in just 10 minutes! It'll also shield you in positivity and prepare you for a beautiful day or a wonderfully recharging night of sleep. Did you like this Chakra Clearing Meditation? Maybe tomorrow you can try this Quick and Thorough Aura Cleansing Meditation. What did you think of this meditation? Please share in the comments below. ... continue reading...
Quick Aura Cleansing Meditation (VIDEO)
This concise and effective aura clearing meditation is great to do regularly, and any time you feel you've picked up a vibration, energy, or thought form that isn't in alignment with the Divine Truth of harmony and love. You may also like to switch up your magical hygiene meditation practice with this 10-Minute Chakra Clearing Meditation. Did you try this aura cleansing meditation? What did you think? Please share in the comments below. ... continue reading...
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