Heal and activate your body’s primary energy centers by speaking these words of power.
When you feel blocked in any life area, there’s always a correlation in your chakra system.
Knowing this, you can work with the chakra directly to clear the challenge and activate your most positive life flow.
In addition to crystal healing, holistic wellness practices, and clearing your chakras regularly in meditation, repeating positive affirmations can help clear and balance your chakras.
Root Chakra Affirmations
Your root chakra is located near your tailbone. A root chakra block might manifest as anxiety, depression, fatigue, feeling ungrounded, or issues related to receiving financial abundance and all forms of tangible resources and support.
Affirmations for unblocking the root chakra:
I have a right to be here.
I am a beloved child of the Goddess, and I have a right to be here.
I have a right to take up space.
I allow myself to be nourished and supported by Mother Earth.
Sacral Chakra Affirmations
Your sacral chakra is located in your lower belly area. A sacral chakra block might manifest as frequent or chronic guilt, sexual shame, stomach or menstrual cramps, digestive issues, an eating or exercising disorder, or any sort of unhealed sexual trauma or block.
Affirmations for unblocking the sacral chakra:
I have a right to feel pleasure.
I am a beloved child of the Goddess and I have a right to feel pleasure.
I have a right to feel every emotion on the spectrum, whenever the emotion arises.
I allow myself to feel pleasure and the full spectrum of my emotional flow.
Solar Plexus Chakra Affirmations
Your solar plexus chakra is located above your belly button but below your rib cage. A solar plexus block might manifest as disbelief in your ability to create positive change in your life, a reluctance or block around doing what you want and being who you are, a feeling that other people (rather than you) have power over your life, and general discomfort in the upper belly area.
Affirmations for unblocking the solar plexus chakra:
I have a right to be powerful.
I am a beloved child of the Goddess, and I have a right to be powerful.
I have a right to create positive change according to my intention.
I allow myself to express my power in an authentic and satisfying way.
Heart Chakra Affirmations
Your heart chakra is your emotional center, located in the middle of your sternum. A heart chakra block might manifest as feeling closed off from your emotions, feeling afraid to enter into a romantic relationship or to let down your guard, believing that you are unlovable, or ongoing challenges with intimate relationships.
Affirmations for unblocking the heart chakra:
I have a right to love and be loved.
I am a beloved child of the Goddess, and I have a right to love and be loved.
I have a right to a loving and healthy romantic relationship.
I allow myself to adore myself, to adore other people, and to be adored and treasured for who I am.
Throat Chakra Affirmations
Your throat chakra is located at your neck area. A throat chakra block can manifest as not fully expressing your truth, not expressing yourself creatively, or being afraid to assert your needs and desires. It may also manifest as physical health issues related to the throat area.
Affirmations for unblocking the throat chakra:
I have a right to express what is true for me.
I am a beloved child of the Goddess, and I have a right to express my truth.
I have a right to clearly state my thoughts, opinions, preferences, and feelings.
I allow myself to find and activate my true and resonant voice.
Third Eye Chakra Affirmations
Your third eye chakra is located in the center of your forehead, just above your eyebrows. A third eye chakra block might manifest as frequent or chronic headaches, memory or neurological issues, or a disbelief in your ability to perceive psychic truths and see deeply into the subtle and energetic realms.
Affirmations for unblocking the third eye chakra:
I have a right to see beyond the veil of form.
I am a beloved child of the Goddess, and I have a right to Divine and intuitive insight.
I have a right to see deeply, and to trust what I see.
I allow myself to fully awaken to my intuition now.
Crown Chakra Affirmations
Your crown chakra is located at the top of your head. A crown chakra block can cause you to feel disconnected from other people and the Universe. This can lead to loneliness, boredom, fatigue, anxiety, a desire to micromanage or control things that are actually out of your control, challenges with successfully manifesting your desires, and a general lack of inspiration.
Affirmations for unblocking the crown chakra:
I have a right to sense my oneness with All That Is.
I am a beloved Divine child, and I have a right to know that I am one with All That Is.
I have a right to the truth of my identity.
I now allow myself to sense, know, and trust my oneness with All That Is.
Full Body Flow Affirmations
Once you’ve checked in with each chakra from root to crown, it can be helpful to reverse the order and move from crown to root. The flow upward through your chakras is known as the liberating current and helps remove blocks. The flow downward is the manifesting current and helps bring the pure potentiality of the Universe into physical form according to your desires. To complete your holistic chakra clearing practice, you can say the following affirmations:
While focusing at the crown: I AM INFINITY.
While focusing at the third eye: I AM DEEP PERCEPTION.
While focusing at the throat: I AM TRUTH.
While focusing at the heart: I AM LOVE.
While focusing at the solar plexus: I AM POWER.
While focusing at the sacral chakra: I AM PLEASURE.
While focusing at the root: I AM SACRED GROUND.
You might finish with something like:
I am supported from below.
I am activated from above.
I radiate power.
I receive love.
I am wealthy.
I am joyful.
I am healthy.
I am free.
Thank you, thank you, thank you. Blessed be. And so it is.
Congratulations for doing this work! When you regularly take the time to take care of your chakra system, you will feel immense benefits on all levels.
Did you say any of these affirmations to unblock your chakras? How do you feel? Please share in the comments below.
You might also like these 7 Powerful Ways to Heal Your Chakras and this 10-Minute Chakra Clearing Meditation
Love this, Tess. Thank you!
Kelly, I’m so glad! Thanks for reading.
Should I use a crystal while performing these steps? I only have clear quartz, is that ok to use on all of the chakras?
You don’t need to use a crystal, but a clear quartz is certainly a great one for all purpose clearing and empowering.
Hello there, I have been in great pain ever since I left my daughters father 27 years ago. I pregnant for her and he did not want me to have her. He put his hand on my belly and kept making downwards motions towards my pelvis area. I always that that was strange. I think about it a lot lately as my pain overwhelmes me at times. Mind you my daughter Is healthy.
Margaret, I’m really sorry about the pain. Have you seen a doctor about it?
Thank you, Thank you, Thank you Tess. I was doing so well with The Law Of Attraction but I had crashed with fatique so this has helped/will help daily.
You’re so welcome, Kelly. Healing blessings and love to you.
Hello when your doing the healing chakras, do I just say it out loud r do I sit a certain way my question what are the directions to healing char aka so please respond?
Yes, you can say it out loud and breathe deeply while directing your attention to the chakra you’re healing.