Live Your Magic
If you're feeling extra sensitive and emotional right now, you're not alone. But empaths and highly sensitive people are always susceptible to taking on the pain of other people and the world. Even positive feelings like love can cause heartache when we let them in fully. Instead of trying to escape this, it's best for everyone when we let it in and learn to feel it all with mindfulness and ... continue reading...
Call in some Winter Solstice magic this season with one of these simple and delightful Yule ideas. Often simple rituals are the best rituals. Here are some simple and elegant Yule ideas that will help you bring warmth and joy to your heart this ... continue reading...
What we focus on expands. Try one of these gratitude rituals and magnetize even more beauty and prosperity into your life. By now, it's no secret that cultivating gratitude has fabulous benefits. An attitude of gratitude has been proven to improve ... continue reading...
Step into Your Power by Getting to Know Your Shadow. Carl Jung, father of modern psychology and popularizer of the term "shadow work" wrote: “Everyone carries a shadow, and the less it is embodied in the individual’s conscious life, the blacker ... continue reading...
I thought about calling this video "Grumpiness and Sadness at Yule," but I went for a more positive slant. As we approach the Winter Solstice, we naturally feel like retreating, relaxing, and becoming very silent and still. We can also feel extra ... continue reading...
If you're feeling extra sensitive and emotional right now, you're not alone. But empaths and highly sensitive people are always susceptible to taking on the pain of other people and the world. Even positive feelings like love can cause heartache ... continue reading...
Instead of resolving to lose weight or diet in 2020, let's decide to love ourselves exactly as we are. 2019 has been a year of radical body acceptance for me. If you've been listening to my podcast, you know that throughout the year, I've been ... continue reading...
