✨This week: get clear on what you want, honor changes & the flow of time, and fine tune your life.✨ **Please note: I won't be doing there readings for the next couple of weeks because I'll be away from my desk, but I will be offering another MERCURY RETROGRADE CHALLENGE, so keep an eye out for that.** Did this video resonate with you? Please share your thoughts in the comments below. And if you'd like to be notified whenever I post a new video, subscribe to my blog after leaving a ... continue reading...
Normalize Awkwardness
For the sake of authenticity and true connection, we've got to just admit it: human relationships are characterized by awkwardness. Did this video inspire you to go ahead and embrace the awkwardness of being a human? Please share your reactions and questions in the comments below. ... continue reading...
Why It’s Good to be “Bad” at Meditating
If we're going to put a value judgment on our meditation abilities, we're all bad meditators. So instead of setting the unattainable goal of being "good" at it, make the goal to be bad at it. Every single day. Did this video inspire you to make meditation a regular habit? Or to be easier on yourself when your mind wanders? I'd love to hear your thoughts in the comments below. ... continue reading...
Become an Expert at Setting Boundaries. But First: Be Awkward
(You have to start somewhere.) In my new book, The Self-Love Superpower, I share two stories of times when I set boundaries. The first story is about the time I asked my mom to go to therapy with me to discuss some feelings I was having about the abuse I experienced as a child. (In the book, she's called an "older female relative.") The second is about a time a woman I had just met at a party tried to get me to chug a bottle of lukewarm liquor in front of the rest of the people at the ... continue reading...
If you can see your castle, who cares if the world can’t?
Open your eyes to your invisible kingdom. ... continue reading...
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