Find your pumpkin pie coziness and peppermint hot chocolate love. First off, in case you didn’t know, hygge is pronounced HOO-guh. Oxford’s English Dictionary defines hygge as : a quality of coziness and comfortable conviviality that engenders a feeling of contentment or well-being (regarded as a defining characteristic of Danish culture). I’m not Danish and…
Venus retrograde is not easy. Here are some common Venus Retrograde challenges, along with constructive ways to deal with them. I’ll be honest: this Venus Retrograde has been rough. Venus, of course, is the sign of love, relationships, luxury, wealth, and beauty. And retrogrades are about bringing old issues up and out into the light,…
Do you ever suspect that excessive scrolling is siphoning off your joy? It probably is. Here’s how you can get it back. I imagine you’ve heard the phrase, “Energy flows where attention goes.” You’ve probably also heard the old adage that “What you focus on expands.” These spiritual axioms may be overused, but they are…
Here are 5 simple practices that will turn up the volume on your prosperity consciousness and call more money into your life now. Before we get into details about how to attract money, consider this: More than any other human belonging, money appears and behaves like energy. Actual physical money is made of paper and…
Discover the Power of Loving Your (Im)Perfect Self in an (Im)Perfect World
This book dares you to experience the liberation, healing, and empowerment that come when you make a spiritual practice out of learning to love yourself. The Self-Love Superpower shares specific, hands-on action steps designed to support your journey from paralyzing self-criticism to expansive self-adoration. But this journey is a spiral and it is not without its challenges. This book is here to offer you support, personal stories, and encouragement as you create a kindness alarm, conduct a self-care audit, engage in a centering and balancing meditation, heal relationship dynamics, and so much more. Each chapter contains accessible exercises, meditations, rituals, self-care practices, and journaling prompts so you can integrate the information in an experiential way, exploring themes such as:
Energetic Hygiene * Grounding and Clearing * Body Positivity * Shielding Your Energy * Boundaries * Shadow Work * Clearing Clutter * Intuitive Eating * Chakras * Stepping Into Your Truth * Feng Shui
Whether you want to develop greater respect and belief in yourself, connect with your intuition, or regain a sense of excitement and enthusiasm for the things you care about, this guide provides the empowering boost you need to help you get there.