3 Angelic Healing Techniques You Can Do in Your Sleep

The following is from guest blogger, Atherton Drenth. It’s an excerpt from her new book, The Intuitive Dance.

Giving yourself permission to travel to the higher realms of spiritual instruction while you sleep is caring for oneself at an energetic level. It is giving yourself permission to sleep deeply so that the physical body can be restored, repaired, and replenished, while at the same time you are restoring, repairing and replenishing your energy body at the mental, emotional, and spiritual level.

Putting dreamtime management techniques into practice on a daily basis totally changed the quality of my sleep. I started to wake up refreshed and energized. The more consistently I did it the calmer I felt during the day. Here are three techniques you can put into practice too.

Dreamtime Management

To help you manage your sleep and get a deep, restful sleep that helps you to wake up fully rested and restored physically and mentally, try this simple exercise.

When you get into bed and before you lay down, silently call in Archangel Michael. Imagine or pretend that he appears before you and see him smiling at you. As he stands before you, feel him surrounding you with his love and blessings,

Ask: Archangel Michael, please cut and clear all fear cords with everyone I have been in contact with on this day.

Then imagine he waves his blue sword all over your body and energy field from front to back. As he does so, all the fear cords and negative energy you have encountered throughout the day are removed from your entire aura, front and back. When he is done, he will stand back. Thank him.

Then, silently or aloud, say: Dear Archangel Michael, please be with me as I enter unto the dreamtime and guide me to the highest levels of spiritual instruction and direction. I ask that while I sleep my entire body and aura be surrounded by your healing angels and that I receive deep, natural healing and rest so that when I wake in the morning I am fully rested, restored, renewed, and at peace. Thank you.

Helping a Loved One

If you are concerned or worried about a particular family member or friend, you can adjust your request in the following way:

Dear Archangel Michael, please be with me as I enter unto the dreamtime and guide me to the highest levels of spiritual instruction and direction. I also ask for your assistance in helping ____ with _____. I ask that the answer to this problem be made crystal clear to me within the next twenty-four hours. I ask that while I sleep my entire body and aura be surrounded by your healing angels and that I receive deep, natural healing and rest so that when I wake in the morning I am fully rested, restored, renewed, and at peace. Thank you.

Solving Personal Problems

On the other hand, if you are struggling to find an answer to a personal problem that is causing you concern, try this:

Dear Archangel Michael, please be with me as I enter unto the dreamtime and guide me to the highest levels of spiritual instruction and direction. I also ask for your assistance in helping me with [describe the situation]. Please make the answer crystal clear to me within the next twenty-four hours on how best to resolve this situation in a loving way for the highest and greatest good of all involved. I ask that while I sleep my entire body and aura be surrounded by your healing angels and that I receive deep, natural healing and rest so that when I wake in the morning I am fully rested, restored, renewed, and at peace. Thank you.

As you begin to manage your dreamtime, you will notice, in a very short period of time, that there is a dramatic change to your sleep. You will fall asleep faster, wake up more rested, and feel calmer and more alert.

Atherton Drenth is the author of The Intuitive Dance: Building, Protecting, & Clearing Your Energy.