Here's how - and how you can get it back. I imagine you've heard the phrase, "Energy flows where attention goes." You've probably also heard the old adage that "What you focus on expands." These spiritual axioms may be overused, but they also contain a good deal of truth. When you place your attention on your finances, or your houseplants, or your purring cat in the sunshine, these things begin to thrive, and send energy straight back to you, creating a virtuous circle of prosperous, ... continue reading...

Bust through those Yuletide blues. I just sat down to write a blog post about Yule and ran up against - what shall we call it? - ennui. Holiday ennui, let's call it. Yule ennui. Midwinter ennui? Let's just say it's a feeling that hasn't been a stranger to me in recent winters. I think it's the darkness and the cold, and maybe the fact that my brain formed in the Central Valley of California and now I am high up in the Colorado Rockies...Where it's beautiful! And idyllic. I'm not ... continue reading...