Positivity as a spiritual practice. Last week, on Earth Day, I was feeling discouraged. We’ve known for decades that our way of life isn’t sustainable. The oceans are suffering. The forests are shrinking. The temperatures are rising. And still, we’re pumping plastics, toxins, and fossil fuel emissions into the world at an alarming rate. It’s disheartening — especially when it feels like so many leaders are turning away from the earth instead of toward it. That day, I was preparing to lead ... continue reading...
Beltane Spells for Love, Healing, and Wealth
Magic from the May Queen's Grimoire. Beltane, also known as May Day, is a major Pagan holiday that sparkles with joy, fertility, sexuality, pleasure, flowers, fae energy, and all things green and growing. Falling halfway between the Vernal Equinox and the Summer Solstice, it’s traditionally a fire festival—celebrating the rising tide of life, the heat of passion, and the ever-brightening sun. It’s also a time to celebrate the sheer magic of celebration itself. Think: a party in honor of ... continue reading...
10 More Ways to Protect Your Sensitive Soul
Easy little rituals to help you feel better ASAP. Last Sunday, my husband Ted and I watched 60 Minutes. I’m glad we did—but at the same time, it was heartwrenching. The first story was about Greenland: how violated and unsettled the citizens feel after Trump talked about buying their country, and people laughed like it was a joke. The second was an interview with Ukrainian president Volodymyr Zelensky. He was clearly heartbroken and desperate. Children in his country are going to school in ... continue reading...
Energetic Protection for Sensitive Souls: 10 Simple Everyday Practices
Easy little rituals to help you feel better ASAP Let’s be real — these are strange and tender times. If you’ve been feeling scattered, drained, or heavy-hearted, you are definitely not alone. But here’s the thing: you are magical. And even on the hardest days, tiny spiritual practices can work wonders. Like little spells of comfort, clarity, and protection, they remind us who we are and help us feel at home in the world again. Here are 20 easy things you can do to protect your energy, ... continue reading...
You Can Always Pray: Simple Blessings for Positive Change
Inclusive Prayers for Encouragement, Healing, and Protection No matter what’s happening in the world, you can always say a prayer. Prayer offers all the same benefits as meditation: serenity, clarity, inspiration, stress relief, and an uplifted mood. But there’s another gift, too — something even deeper: alignment with the sacred. Because what is prayer, really? It’s speaking to Divinity — and listening as Divinity speaks back. It’s asking the Infinite for help — and receiving it. When ... continue reading...
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