This quick meditation will help highly sensitive people relax and feel safe within a sphere of light and love.
Just seven minutes of your day will soothe, heal, and uplift while helping relieve and prevent stress, anxiety, and depression.
Find more resources for empaths under the video.
You might also like:
Shielding and Boundary Setting Tips for Empaths
The 8 Best Recharging Strategies for Empaths
Powerful Protection Charm for Empaths
Did you try this meditation? What did you think?
beautiful
Thank you!
Much needed right now – thanks as always Tess for the light you spread in the world!
Thank you for the sweet words, Heidi!
That was so lovely Tess and thank you for shining your light into the world too! 🌹
Oh so glad you liked it, my dear! Thank you for trying it out.
Wow! Thank You, so timely as always…. I have been struggling for the past while with becoming overwhelmed when out in the world, this was extremely helpful…thank you again and please keep up your great work !
Many Blessings to You !
Thank you for this, Tess – when I first listened to it, it made me cry – which felt very cleansing.
Aww, Amy, so glad to hear. Yes, crying while healing or doing spiritual work is always a good sign. Lots of love to you!
Oh, my word. I just found this…had the same experience. Cleansing tears…
Wow. What a blessing.
Jessica, I’m glad to hear it! Thanks for giving it a try and brightest blessings.
You are AMAZING ❤ I’m new to this whole empath thing,just kind of figured out I had that gift and when I found u while searching for meditations..I got this overwhelming feeling and when I listened to your voice u new in that instant…I found someone I could connect with. Thank u so much for sharing your videos to help others struggling to figure out their way to deal with this gift,to make us feel NORMAL 😊 thank u thank u thaank u!
Amber, I really love this sweet comment – thank you! Brightest blessings. 🙂
Awww your welcome 🤗 I truly do.mean it,is hard dealing with this alone so is nice to know there’s someone u can connect with that understands. So thank u again for just being U 😊 I feel there was a reason I came across your video when I did…when I needed it the most because I have been feeling very low in group settings lately so thank uu for sharing your posts! I looked forward to the subscriptions I signed up with u 🤗