Tess Whitehurst

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You are here: Home / Inspiration & Motivation / Meditation and Affirmations for a Harmonious Family Gathering

Inspiration & Motivation

Meditation and Affirmations for a Harmonious Family Gathering

Balance and harmonize before a holiday gathering with this steadying meditation.

We’ll begin with some centering breaths, move on to a clearing and shielding visualization, and finish with some empowering affirmations that will help you relax and enjoy the day.

Do this meditation on the day of a family gathering, and for an even deeper effect, also do it on the days leading up to the gathering.

If you try it, please come back after the gathering to share your experience in the comments!


You may also like this 5-Minute Meditation for Anxiety Relief.

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4 Comments

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Comments

  1. Lisa says

    December 27, 2018 at

    Totally worked! We had the best Christmas ever with everyone and the “negative relatives” didn’t come! Hank you!

    Reply
    • Tess Whitehurst says

      December 27, 2018 at

      Woohoo, Lisa! Great to hear it. Thanks for giving the meditation a try and for letting me know about your experience. Brightest blessings in the New Year!

      Reply
  2. Heidi says

    January 2, 2018 at

    Just merely reading this I can tell these suggestions are valid and will help.
    Thank you~Heidi

    Reply
    • Tess Whitehurst says

      January 2, 2018 at

      Great to hear, Heidi! Much love and every best wish for 2018.

      Reply

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Bright blessings.

I'm Tess Whitehurst, and I believe that (A) Life is magical and (B) Learning to love and approve of yourself unconditionally is a lifelong, spiraling journey of utmost importance. If you believe these things too, you're in the right place. On this site, you'll find free guided meditations, rituals, feng shui tips, and other ways to be kind to yourself. If you're looking for something specific, use the search bar. I hope you feel the love I put into everything. Thank you for visiting.
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