Heal your heart and bolster your spirit at Lammas. In the Northern Hemisphere, the beginning of August is the time of Lughnasadh, also known as Lammas. This first harvest festival marks a time of abundance and gratitude for the fruits of the earth, but it is also an opportunity for heart healing and introspection. We can harness the bright, expansive, nourishing energies of Lughnasadh to nurture our mental health and emotional well-being. Here are some simple rituals, remedies, and ... continue reading...
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Midsummer Reboot: 21 Ways to Recharge
Surefire strategies to refresh, rebalance, and replenish your energy at the Summer Solstice. At Midsummer, magical energies are at a crescendo. The sun is at its brightest, the days are at their longest, and the earth is at its most verdant, vital, and alive. While this can provide us with a boost, it can also lend itself to imbalance. Running around, seeing all the people, and doing all the things can cause us to feel depleted, overextended, and overwhelmed. I know this from personal ... continue reading...
Inner Clutter and How to Clear It – Part 3
Keep getting lighter and brighter and freer. This is part three of a 4-part series about how to clear clutter from the inside out. Here's part one, where you can get oriented to this topic. And here's part two. And now, here are four more types of inner clutter and how you can get started with clearing them today. 1. Family Issues and Ancestral Patterns We all have inner clutter that didn't even originate with us. While it's always a good idea to approach inner work with kindness, ... continue reading...
4 More Types of Non-Physical Clutter and How to Clear Them (Part 2)
Lighten up your inner world even more and get even freer. What is non-physical clutter and how does it hold you back? Get oriented to this topic in part one of this series here. Here are four more types of non-physical clutter and how to clear them. 1. Excess Worry and Overwhelm It is natural for all of us to have a certain amount of stress, and to react to some situations with a sense of worry. But when you can't seem to calm yourself down, or when worry and stress become the default, ... continue reading...
Master Your Magic and Moods with This Essential Practice
If you've ever performed a spell or ritual from a book or blog post, you've almost certainly encountered the instruction to "get grounded and centered." Here's what that means and why it's immensely beneficial to get in the habit of staying grounded and centered as much as possible: not just during magic, but always. Here's where you can sign up to receive an email invite to my free Sunday meditations. Here's a guided meditation for getting grounded. Here's my MAGIC OF FLOWERS ... continue reading...
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