Tess Whitehurst

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You are here: Home / Magical Living / 3-Minute Meditation to Refresh and Renew (VIDEO)

Magical Living

3-Minute Meditation to Refresh and Renew (VIDEO)

When a 5-minute meditation seems a little too long, or when you only have a few minutes to spare, this 3-minute meditation is here for you! Relax, breathe, listen to the fresh mountain stream, let the water soothe you, and find your moment of zen even in the middle of the busiest of days.


Did you try this 3-minute meditation? What did you think? Please share in the comments below.

Here’s how you can join my live group meditations on Fridays for FREE.

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Bright blessings.

I'm Tess Whitehurst, and I believe that (A) Life is magical and (B) Learning to love and approve of yourself unconditionally is a lifelong, spiraling journey of utmost importance. If you believe these things too, you're in the right place. On this site, you'll find free guided meditations, rituals, feng shui tips, and other ways to be kind to yourself. If you're looking for something specific, use the search bar. I hope you feel the love I put into everything. Thank you for visiting.
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