How to Clear Negative Energy and Set a New Tone: 7 Powerful & Practical Ways

Feeling drained, stuck, or mired in bad vibes? Now’s the time to clear negative energy to make way for a beautiful new momentum and tone.

We’re in a weird pocket right now. Can you feel it? It’s like one wave of cultural energy is ending, but another one hasn’t quite coalesced.

Just what is happening with politics, economics, international relations? What about quantum computers and A.I.? It’s like, where are we all going here? Where will this runaway train end up?

With all this uncertainty, it might feel natural to go into anxiety or despair.

But what if, instead, we remembered our role as visionaries? What if we saw this moment as a fertile time to clear the decks and plant the seeds of positivity for the world to come?

I know it seems overly basic, but simple energetic clearing practices can make a world of difference to get us onto this track.

With that in mind, here are seven powerful ways to clear stuck and negative energy so you can dream a new dream and set a new tone. Try one. Try a few. Or move through all seven and feel the difference for yourself.

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1. Clear All Your Clutter

Clutter in the external world always represents and perpetuates clutter on the internal realm. Always.

That’s why clutter clearing is one of the easiest ways to create big and positive shifts in your life. It creates clarity, it fills you with energy and enthusiasm, it benefits your health, and it brings beautiful changes into every life area.

So, clear clutter from everywhere: your home, of course. But also your computer, your phone, your workspace, your car, your storage areas, and anywhere else you have stuff that you no longer love or need. Yes, it can take time: but it’s time well spent.

If you need extra inspiration to get started, check out this post.

2. Put Lots of Salt in Your Bathwater

It doesn’t matter if you prefer Epsom salt, Himalayan pink salt, Dead Sea salt, or just your standard grocery store sea salt. Putting a good cup or more in your bath water is a wonderful way to pull physical and energetic toxins out of your body, mind, and spirit.

Be sure to soak for at least 40 full minutes and to have plenty of clean drinking water on hand. As you soak, breathe deeply, relax, and set the intention to release all negativity. Feel patterns and paradigms shifting. And when you drain the water, imagine all that old, negative energy swirling straight down the drain and out of your life for good.

3. Dunk Your Entire Body in the Ocean 9 Times

For a more dramatic salt water cleansing ritual, visit your favorite beach. Set the intention to release all negativity. Then – only if you can do so safely – enter the ocean and fully immerse your body in the water. Exit the water.

Then repeat 8 more times.

Each time, feel and sense the saltwater neutralizing and drawing out negative energy, and the receding waves pulling it away from you for good.

Towel off and notice how amazing you feel.

4. Clean Your Whole House

It’s true that cleaning your whole house can be time consuming and labor intensive. But you have to admit: nothing inspires positivity like a sparkling clean house.

So if you’re serious about getting that negativity out, busting through blocks, and launching your life into a beautiful new paradigm, put that time in and get ‘er clean.

Here are some ideas to make cleaning more fun.

5. Cleanse Your House with Sage Smoke

To powerfully clear away old negative thought patterns, stuck energy, and challenging vibrations of all varieties, find yourself a bundle of dried white sage. Also grab a dish or plate to hold beneath it to catch any burning embers.

After opening your windows, light the sage bundle so it’s smoking like incense – not burning like a log on a fire. Move around each room and area of your home in a counterclockwise direction, letting the smoke generously waft around. Pay special attention to doorways, corners, and anywhere you imagine energy might get stuck.

Finish by opening your front door and bathing the threshold in smoke. Then waft smoke around yourself to cleanse your aura, too.

Extinguish the bundle by sealing it in a jar or running it under water until you’re absolutely sure it’s no longer burning.

For more ways to clear the energy in your home, check out this post.

6. Cut the Cords of Energy

Let’s say you want to release is a habit, a relationship, or any other condition that no longer serves you. You will benefit from a cord cutting meditation.

Cutting the energetic cords between you and whatever you want to get out of your energy field will release the hold this habit, person, or condition has over you. It will also purify you on all levels.

Here’s a guided cord cutting meditation

7. Write Or Draw What You Want to Release, then Burn It

Often, the simplest rituals are the best rituals.

Try this: simply write or draw exactly what you want to get out of your life. Then throw it on a fire, whether it’s in your fireplace, an outdoor fire pit, or a campfire.

As you watch it go up in flames, notice it changing form into bright light, movement, and heat. Sense and imagine the old condition, quality, or situation being completely demolished and transformed, and its light and heat fueling your most positive possible new life patterns and paradigms.

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…See? With just a little bit of time, effort, and focus, you can shift the vibe and open the door to blessings. Little actions add up to big change.

Did clear out negativity with any of the energy cleansing techniques in this post? Or day o have your own ideas to share? Please share in the comments below.

Find your magic, own it, live it every single day with my book, You Are Magical.