Here are three things that work for me EVERY TIME I want to lift my vibration and shift my mood. All three of them are simple, easy, and accessible. Give them a try and let me know how it goes in the comments!
Live Your Magic / Love Yourself
Here are three things that work for me EVERY TIME I want to lift my vibration and shift my mood. All three of them are simple, easy, and accessible. Give them a try and let me know how it goes in the comments!
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Love this! Thanks as always for the wonderful suggestions!
Thanks for watching, Heidi! 🙂
Thank you for sharing this information Tess. It resonated strongly with me today 🙂
Bec, thank you for letting me know! It helps me to know when my videos are resonating – so glad it resonated with you. 🙂
Excellent suggestions! I always find you so uplifting.
I totally agree about matching your mood to the music. My tastes in music are very eclectic, so I just go with what a feel like, but music always helps me to deal with whatever emotions I’m feeling. And coloring! I find it so relaxing. I will check out your link.
I am disabled, and I can’t walk very far, but just getting out in nature, especially if there are flowers and trees, always shifts my mood. And even if I can’t walk, I can still move, along with music, or to do certain yoga poses or dance moves. I find nature very healing.
I do like the idea of a shower “shifting” my energy. I have often thought of it as washing away negativity, but I think I like your idea of stirring up the good energy while getting rid of the negative even better.
Thanks once again for your peaceful and helpful message. Blessed Be!
Blessed be to you too, Gale! Thank you for watching and connecting. 🙂