Tess Whitehurst

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You are here: Home / Magical Living / Essential Self-Healing Practice (VIDEO)

Magical Living

Essential Self-Healing Practice (VIDEO)

When you get outdoors – even for a moment – it reduces stress, improves your mood, and brings you into a state of much greater clarity, serenity, and calm. Not to mention, communing with nature boosts intuition and supports physical and emotional healing.

In this video, I discuss the healing dynamics of spending time outdoors and offer a simple practice for aligning with the elements for personal healing and empowerment.


If you try this practice, let me know how it goes in the comments.

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5 Comments

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Comments

  1. Alexandra Meyer says

    October 25, 2020 at

    Dear Tess,
    the idea of “just going outside” is such a no-brainer (one would think) and yet I at least have to remind myself on a daily basis that it is such an essential. Thank you for describing all the neat little ways we can connect to nature. Nature really does take care of everything for us, and everything is there for us to cherish, take, heal and fulfill ourselves. Happy Halloween Season! Enjoy the pumpkins ;).
    Alex

    Reply
    • Tess Whitehurst says

      October 25, 2020 at

      Alexandra, exactly! Nicely put. Thanks for watching and connecting. And happy Halloween to you too!

      Reply
  2. Roma says

    October 21, 2020 at

    alright !

    Reply
  3. Roma says

    October 21, 2020 at

    hi Tess wowwww that was really helpful i look forward to follow that

    Reply
    • Tess Whitehurst says

      October 21, 2020 at

      Great, Roma! Let me know how it goes.

      Reply

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Bright blessings.

I'm Tess Whitehurst, and I believe that (A) Life is magical and (B) Learning to love and approve of yourself unconditionally is a lifelong, spiraling journey of utmost importance. If you believe these things too, you're in the right place. On this site, you'll find free guided meditations, rituals, feng shui tips, and other ways to be kind to yourself. If you're looking for something specific, use the search bar. I hope you feel the love I put into everything. Thank you for visiting.
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