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You are here: Home / Magical Living / Grounding Meditation

12/10/2018 By Tess Whitehurst 5 Comments

Grounding Meditation

Grounding your energy is beneficial in so many ways: it relieves stress and anxiety, it calms and focuses your mind, and it helps you reach your goals and manifest your desires. Do this grounding meditation any time you’d like to bring balance to mind, body, and spirit.


Feel like doing a little more meditating? Keep the good vibes flowing with one of the meditations below.

Quick & Thorough Aura Cleansing Meditation

5-Minute Meditation for Anxiety Relief

10-Minute Chakra Clearing Meditation

Did you try this meditation? What did you think? Please share in the comments.

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Filed Under: Magical Living Tagged With: aura cleansing, chakra balancing, grounding meditation

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Comments

  1. Heidi says

    12/10/2018 at

    Love this Tess! I’m in the process of moving house so it felt great to take a moment to chill and get grounded. The photo of lush green forest is SO beautiful and mesmerizing – can I find a copy of this photo somewhere?
    Blessings to you!

    Reply
  2. susanne says

    12/10/2018 at

    Thank you Tess, can actually feel more balanced.
    Blessed Be

    Reply
    • Tess Whitehurst says

      12/11/2018 at

      Great, Susanne! Thank you for giving the meditation a try.

      Reply
  3. Peter Schepers says

    11/21/2019 at

    Loved it tons. I think this will be a go to grounding for me. The background tones made a huge difference

    Reply
    • Tess Whitehurst says

      11/21/2019 at

      Peter, I’m so glad! Thank you for letting me know.

      Reply

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Greetings!

Brightest Blessings! I'm Tess Whitehurst, and I believe life is magical. If you believe that too, you're in the right place. So make yourself at home and settle in. You'll find lots of free spells, rituals, meditations and magical inspiration on my blog. Please check out my other offerings too, such as my award-winning books and my online community and learning hub, The Good Vibe Tribe Online School of Magical Arts. And sign up for my newsletter to keep in touch!
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