Tess Whitehurst

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You are here: Home / Magical Living / Grounding Meditation (VIDEO)

Magical Living

Grounding Meditation (VIDEO)

Grounding your energy is beneficial in so many ways: it relieves stress and anxiety, it calms and focuses your mind, and it helps you reach your goals and manifest your desires. Do this grounding meditation any time you’d like to bring balance to mind, body, and spirit.


Feel like doing a little more meditating? Keep the good vibes flowing with one of the meditations below.

Quick & Thorough Aura Cleansing Meditation

5-Minute Meditation for Anxiety Relief

10-Minute Chakra Clearing Meditation

Did you try this meditation? What did you think? Please share in the comments.

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5 Comments

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Comments

  1. Peter Schepers says

    November 21, 2019 at

    Loved it tons. I think this will be a go to grounding for me. The background tones made a huge difference

    Reply
    • Tess Whitehurst says

      November 21, 2019 at

      Peter, I’m so glad! Thank you for letting me know.

      Reply
  2. susanne says

    December 10, 2018 at

    Thank you Tess, can actually feel more balanced.
    Blessed Be

    Reply
    • Tess Whitehurst says

      December 11, 2018 at

      Great, Susanne! Thank you for giving the meditation a try.

      Reply
  3. Heidi says

    December 10, 2018 at

    Love this Tess! I’m in the process of moving house so it felt great to take a moment to chill and get grounded. The photo of lush green forest is SO beautiful and mesmerizing – can I find a copy of this photo somewhere?
    Blessings to you!

    Reply

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Bright blessings.

I'm Tess Whitehurst, and I believe that (A) Life is magical and (B) Learning to love and approve of yourself unconditionally is a lifelong, spiraling journey of utmost importance. If you believe these things too, you're in the right place. On this site, you'll find free guided meditations, rituals, feng shui tips, and other ways to be kind to yourself. If you're looking for something specific, use the search bar. I hope you feel the love I put into everything. Thank you for visiting.
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