When our heart is open and healed, we feel joyful, and receptive to all the beautiful blessings life has to offer. This meditation will open the heart chakra, and when practiced regularly, will facilitate deep self love and inner peace while helping to heal heartache and emotional wounds.
Did you like this meditation? Please share your thoughts in the comments below.
You may also like this Loving Kindness Meditation.
Beautiful meditation! I love your books:)
Tess Whitehurst says
Why thank you, Melody!