Tess Whitehurst

Live Your Magic / Love Yourself

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You are here: Home / Inspiration & Motivation / Water Meditation to Relax, Refresh, and Renew

Inspiration & Motivation

Water Meditation to Relax, Refresh, and Renew

This 5-minute meditation draws upon a serene natural setting and sound to establish inner peace and fill you with energy, clarity, and calm. Bring it into your day to relax your body and improve your state of mind.


Find the rest of my meditations (and other playlists), and subscribe to my Youtube channel here.

You can also download the audio for seven of my meditations for FREE here.

Did you try this meditation? What did you think? Please share in the comments.

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3 Comments

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Comments

  1. Teresa says

    January 18, 2022 at

    Hi Tess,
    I’ve been meaning to let you know that last year during Covid school year and my son was home all during his 5th grade year – we both would watch/listen/relax to this meditation and it really helped both of us – including my 11 year old son, who found it reduced his anxiety – thanks so much!

    Reply
    • Tess Whitehurst says

      January 19, 2022 at

      I love that! Thanks again for letting me know about your positive experience with my work.

      Reply
  2. monkamy.am says

    May 7, 2018 at

    Great relaxing sound video, Tess! thank you!

    Reply

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Bright blessings.

I'm Tess Whitehurst, and I believe that (A) Life is magical and (B) Learning to love and approve of yourself unconditionally is a lifelong, spiraling journey of utmost importance. If you believe these things too, you're in the right place. On this site, you'll find free guided meditations, rituals, feng shui tips, and other ways to be kind to yourself. If you're looking for something specific, use the search bar. I hope you feel the love I put into everything. Thank you for visiting.
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