In this quick video, I share 5 easy ways you can heal your energy by cleansing your aura (also known as your energy field). 4 out of 5 of them allow you to cleanse your aura in just a minute or two, and 3 out of 5 of them require absolutely no physical tools.
1. Stand in Wind
Feel anchored into the earth as you let wind blow around you. Set the intention to let negative energy blow off and out of your aura as you are enlivened and cleansed with the Air Element.
2. Stand in Sunlight
Feel anchored into the earth as you bathe in sunlight. Feel, sense, and imagine that the sunlight is powerfully disinfecting your aura with the fire element.
3. Brush Your Aura with a Selenite Wand
Using any size selenite wand, brush your aura (or the area around the outside of your body). Feel, sense, and imagine the selenite wand pulling negative energy out of your aura and neutralizing it.
4. Grab, Flick, and Spin
If you feel you might be in someone else’s energy for one reason or another, or as if you’ve picked something up that isn’t of your own vibration, use a grab and flick motion. Feel and sense that you’re pulling cords and webs out of your aura that may be linking you to another person, place, or situation. You can also spin in a counterclockwise direction for extra aura cleansing benefits.
5. Take a Shower or Bath
Finally, the old standby: cleanse your aura with the water element by taking a shower or bath. When you pair bathing with the intention not just to cleanse your physical body, but your energetic body as well, your aura will receive a cleansing and rejuvenating boost. Add sea salt to your bath for an added cleansing dynamic.
Did you try one of these aura cleansing techniques? How did it go? Please share in the comments below.
You may also like this Quick and Thorough Aura Cleansing Meditation.
LOVE THESE IDEAS! So nice to have a quick tool to clear energy immediately ( often when I’ve been drawn into someone’s negative conversation – and willingly participated in order to console them – I feel icky and want to cleanse myself of that negativity I brought upon myself ). So grateful to learn these skills to do pretty much anytime and anywhere. Thank you so much Tess!
So glad you like the video, Heidi! It’s so kind of you to take the time to let me know.
Thank you Tess! Those are wonderful suggestions and especially helpful in the current emotionally tumultuous times. Wishing you all the best! Sending Love & Light, Susan
Thanks for watching, Susan! Wishing you the best too.