Shed pounds and feel great with one of these fun and easy weight loss ideas.
These aren’t your everyday weight loss tips.
They’re not about what to eat or what new exercise fad to adopt. They’re about how to change your vibrational frequency in order to easily and naturally align with your healthiest and most ideal body weight.
So if you want to lose weight, here are 5 magical things to try.
Clear quartz crystals help cleanse the aura, energize the body, and keep the mind focused on goals. Ideally during the waning moon, cleanse the crystal or crystal jewelry by running it under cold water and holding it in bright sunlight, each for at least 1 minute. Then hold it in both hands and clearly focus your mind on your fitness and weight loss goals. Imagine your body feeling how you want it to feel and looking how you want it to look. Sense it rapidly shifting – even now – in ideal ways. Send love to every cell and see yourself bathed in the radiant light of wellness. Then carry or wear the crystal regularly, until your weight loss goals are realized.
2. Bless Your Water
Pure water is the ultimate weight loss aid. But when you bless your water by envisioning it filled with the radiant light of sustenance, cleansing, self-acceptance, and overall health, it becomes exponentially more powerful. If you really want to get fancy with it, get a glass water bottle you adore and add 2-3 drops of a flower essence or gem elixir. Good choices for weight loss would be crabapple for self-love and a deep inner knowing that you are already beautiful, white chestnut to clear mental chatter and negative self talk, and amethyst to soothe your spirit and heal addictive behaviors around food and other substances.
3. Use Aromatherapy
Essential oils – diffused, inhaled, or as an ingredient in lotion or natural perfume – provide an instant energy and emotion shift. As such, they can support your weight loss efforts. For example, if the underlying issue with your weight challenges is a lack of self love and acceptance, try inhaling or wearing lavender or ylang ylang. If you’re uncomfortable with your sexuality or you use food to help you feel grounded and calm, inhale or wear jasmine or sandalwood. If you’re a stress eater, or you feel too busy to take good care of your body, work with clary sage. You can also visit an herb or health food store and inhale many oils and blends until you find one that confers a deep sense of harmony, positivity, and wellness.
4. Clear Out Your Closet
You deserve to open your closet to nothing but clothes that you feel gorgeous in. Everything is vibration, after all, and like attracts like. So the more gorgeous you feel, the more gorgeous you will become. Additionally, because everything is connected, the more clutter you release in your home, the more toxins and excess weight you will naturally release from your body.
5. Clear Out Your Kitchen
If you only try one of these magical weight loss tips, try clearing clutter out of your kitchen. It’s an excellent place to start when you want to lose weight. Get rid of everything that’s expired, donate the stuff you’ll never eat, and when it’s lunch time, boil up those forgotten buckwheat noodles you found in the back of the cupboard. There’s a powerful metaphor in getting the food energy moving in your fridge and cupboards: you’ll almost feel your metabolism speeding up.
While you’re at it, give everything a good scrub and make it sparkle. When you’re done, you’ll feel energized and radiant.
Did you try one (or all) of these magical weight loss tips? How did it go? Please share your thoughts and experiences in the comments.
For more magical beauty and wellness secrets, check out this online workshop.