A daily magical practice is essential. It not only helps you heal, empower, and protect your personal energy field, it also tunes you into your intuition, reduces stress, and supports you in being a positive and balancing force in the world.
My free guided aura cleansing and chakra clearing meditations are good examples of energy work that can serve as a daily magical practice. You can also use them as templates to help you develop your own personal daily practice. (Links below.)
Here are some free guided meditations on this site that can help you start or maintain a daily magical hygiene practice:
Quick & Thorough Aura Cleansing Meditation
10-Minute Chakra Clearing Meditation
To go deeply into the chakra system to inform and inspire your daily magical practice, check out my online workshop, Chakra Magic.
If you have any questions or thoughts about daily spiritual work, please share in the comments below!
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Jenny Glaister says
Thank you Tess. I never really thought of my daily grounding and shielding as magic before, but it is nice to think of it this way. I will definitely be incorporating the aura clearing into my daily practice from now on.
Tess Whitehurst says
Great, Jenny! Good idea. Glad this post was helpful!