For empaths, highly sensitive people, and everyone on the spiritual path, protecting your energy field is extremely important. But what does protecting your energy actually mean? In this video, I share vital keys to protecting your aura and personal energy field effectively.
So, to summarize, when you want to protect your energy field, it’s important to:
- Remind yourself that you are powerful,
- Stay grounded,
- Set boundaries not only with people and situations, but also with inner self talk that comes from the outside world,
- Meditate daily,
- Practice good magical hygiene and aura cleansing visualizations,
- And get in the habit of loving yourself, approving of yourself, and being kind to yourself.
And to become an expert at shielding your energy, check out my book, Little Guide to Protection Magic: Everything You Need to Know, Including Protection Spells.
Did this video inspire you? Did it remind you to speak kindly to yourself and to manage your energy field with love? Please share your thoughts in the comments below.