For empaths, highly sensitive people, and everyone on the spiritual path, protecting your energy field is extremely important. But what does protecting your energy actually mean? In this video, I share vital keys to protecting your aura and personal energy field effectively.
So, to summarize, when you want to protect your energy field, it’s important to:
- Remind yourself that you are powerful,
- Stay grounded,
- Set boundaries not only with people and situations, but also with inner self talk that comes from the outside world,
- Meditate daily,
- Practice good magical hygiene and aura cleansing visualizations,
- And get in the habit of loving yourself, approving of yourself, and being kind to yourself.
And to become an expert at shielding your energy, check out my book, Little Guide to Protection Magic: Everything You Need to Know, Including Protection Spells.
Did this video inspire you? Did it remind you to speak kindly to yourself and to manage your energy field with love? Please share your thoughts in the comments below.
You may also like All About Boundaries: Energetic Protection for Sensitive People and Shielding and Boundary Setting Meditation for Empaths.
I have always struggled with protecting my energy and grounding. I know it is important, as I have not only seen many videos preaching the same thing or personally being told to protect myself. Yet- I never really followed the advice many others have shared before me, until now! Your video really resonated with me after hearing your descriptions of what protecting yourself is: such as trusting yourself, that one was huge for me. So then that made me realize I must be protecting myself without even realizing! I do struggle with grounding still, but luckily I am a work in progress. Thank you for sharing <3
Jenna, I’m so glad this was helpful for you! Thanks for letting me know. P.S. We are all works in progress. 🙂
This was right on time, a lot of static to deal with lately probably because of lions gate. Thanks for the refresher, I had lost my footing these last few weeks. Namaste.
Yes, there is a LOT going on! And I’m happy to hear this came at the right time. Namaste to you too, Michele.
Thank you. Boundaries are so important. I learned my lesson the hard way. Now I’m cautious about giving my power away to anyone. I set limits and make decisions after being alone. I listen to my inner voice now. I’ve become much more able to tune out people who are not thinking of my best interests. I used covid time as alone time to heal as much as I can. Thank you.🙏❤️
Beautiful! I love it. Great to hear.