In a culture that teaches us our bodies are wrong, body love can be a complicated thing. For everybody. But we can start by having compassion for ourselves for how much body shame we have absorbed. Then we can remind ourselves that real love has nothing to do with external standards or conditions. Even when we forget that sometimes.
✨THE SELF-LOVE SUPERPOWER comes out next month. You can pre-order it now.
✨See this corresponding Instagram post for the Instagram handles of the inspiring women I mentioned.